



It is commonly agreed that the toughest Higashi Dan gradings take place at the end of the annual week-long Ogwen Bank course.
After five days of intensive training, the mind is focussed and the techniques are sharp.
Only the strongest of mind and body take their Dan gradings in Wales.
John rose to the challenge and had the added hardship of being the only person to grade. He knew that he was up there, alone, being assessed by Chief Instructor Peter Spanton and a panel of 5th dans.

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