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7th Kyu - Yellow Belt |
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Basics - all of 8th
Kyu basics plus: |
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Japanese |
English |
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Junzuki (Chudan & Jodan) |
Front punch (chest & head) | |
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Gyakazuki (Chudan & Jodan) |
Reverse punch (chest & head) | |
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Maegeri Tobikomizuki
Gyakazuki |
Front kick, head punch, reverse punch | |
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Mawashigeri Gyakazuki |
Roundhouse kick, reverse punch | |
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Maegeri Mawashigeri
Gyakazuki |
Front kick, roundhouse kick, reverse punch | |
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Surikomi Mawashigeri
Gyakazuki |
Step and roundhouse kick, reverse punch | |
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Soto Uke Gedan Barai
Gyakazuki |
Outer block, lower block, reverse punch | |
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Uchi Uke Jodan Uke Gyakazuki |
Inner block, head block reverse punch | |
| Kata (Patterns) | ||
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