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6th Kyu - Orange Belt |
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Basics - all of 7th
Kyu basics plus: |
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Japanese |
English |
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Junzuki & Kette
Junzuki |
Front punch & front punch with front kick | |
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Gyakazuki & Kette
Gyakazuki |
Reverse punch & reverse punch with front kick | |
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Mawashigeri Gyakazuki |
Roundhouse kick, reverse punch | |
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Yokogeri Gyakazuki |
Side thrust kick, reverse punch | |
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Maegeri Yokogeri Gyakazuki |
Front kick, side thrust kick, reverse punch | |
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Surikomi Yokogeri Gyakazuki |
Step and side thrust kick, reverse punch | |
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Jiyu Ippon (Defences Against) |
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Maegeri |
Front kick | |
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Mawashigeri |
Roundhouse kick | |
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Jodanzuki |
Head punch | |
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Chudanzuke |
Chest punch | |
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OR Jiyu Kumite |
OR Free sparring | |
| Kata (Patterns) | ||
| Pinan Nidan | ||
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