|
5th Kyu - Green Belt |
||
|
Basics - all of 6th
Kyu basics plus: |
||
|
Japanese |
English |
|
|
Kette Junzuki |
Front punch with front kick | |
|
Kette Gyakazuki |
Reverse punch with front kick | |
|
Maegeri Gyakazuki |
Front kick, reverse punch | |
|
Mawashigeri Gyakazuki |
Roundhouse kick, reverse punch | |
|
Yokogeri Gyakazuki |
Side thrust kick, reverse punch | |
Mawashiuchi Gyakazuki |
Hook kick, reverse punch | |
|
Mawashigeri Surikomi
Mawashiuchi Gyakazuki |
Roundhouse kick, step up, hook kick, reverse punch | |
| Surikomi Mawashiuchi Gyakuzuki |
Step up, hook kick, reverse punch | |
|
Maegeri Mawashigeri
Yokogeri Uraken Gyakazuki |
Front kick, roundhouse kick, side thrust kick, backfist, reverse punch | |
|
Jiyu Ippon (Defences Against) |
||
|
Maegeri |
Front kick | |
|
Mawashigeri |
Roundhouse kick | |
|
Jodanzuki |
Head punch | |
|
Chudanzuke |
Chest punch | |
|
Jiyu Kumite (Free sparring) |
||
| Kata (Patterns) | ||
| Pinan Nidan | ||
| Pinan Shodan | ||
 |
| Home | | | The Club | | | About HKK | | | Higher Grades | | | Terminology | | | Gradings |
|
|