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4th Kyu - Purple Belt |
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Basics - all of 5th
Kyu basics plus: |
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Japanese |
English |
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Kette Junzuki (Chudan & Jodan) |
Front punch with front kick (chest & head) | |
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Kette Gyakazuki (Chudan & Jodan) |
Reverse punch with front kick (chest & head) | |
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Maegeri Gyakazuki & Surikomi |
Front kick, reverse punch & with step up | |
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Mawashigeri Gyakazuki & Surikomi |
Roundhouse kick, reverse punch & with step up | |
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Yokogeri Gyakazuki & Surikomi |
Side thrust kick, reverse punch & with step up | |
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Ushirogeri Gyakazuki |
Back kick, reverse punch | |
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Mawashigeri Ushirogeri
Gyakazuki |
Roundhouse kick, back kick, reverse punch | |
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Jiyu Ippon (Defences against) |
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Examiner's choice |
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Jiyu Kumite (Free sparring) |
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| Kata (Patterns) | ||
| Pinan Nidan | ||
| Pinan Shodan | ||
| Pinan Sandan | ||
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